WelcOMe.

I teach to empower others toward progress they can be proud of, while simultaneously loving the process of healing, growth, and personal discovery.

(was dragged to a hot power yoga class by a friend)

Something about the mystery and challenge captivated me.

(after months of being incredibly humbled by the physical and mental challenges of breath paced movement and letting go of my ego.)

I immersed myself in the practice. I committed in a way I had never committed to myself: physically, mentally, spiritually.

4 years later, I enrolled in an RYT-200 Baron Baptiste Power Vinyasa training through Grow Yoga School and began my journey into teaching yoga.

I completed my RYT-500 certification with Grow Yoga School in 2020, and led my first yoga retreat in late 2020.

I have taught over 1,750 classes since November 2018, and continue to seek new opportunities to learn, grow, and teach.