WelcOMe.
I teach to empower others toward progress they can be proud of, while simultaneously loving the process of healing, growth, and personal discovery.
I first found yoga* in 2014.
*was dragged to a hot power yoga class by a friend
Something about the mystery and challenge captivated me.*
*after months of being incredibly humbled by the physical and mental challenges of breath paced movement and letting go of my ego.
I immersed myself in the practice. I committed in a way I had never committed to myself: physically, mentally, spiritually.
4 years later, I felt compelled to begin my teaching journey and enrolled in an RYT-200 Baron Baptiste Power Vinyasa training through Grow Yoga School- arguably the best decision of my life.
I completed my RYT-500 certification with Grow Yoga School in 2020, as well as a Yin Immersion with Sanctuary for Yoga. I have taught over 1,500 classes since November 2018, and continue to seek new opportunities to learn, grow, and teach.
